Fallen Triangle Pose
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Fallen triangle pose

Master the fallen triangle pose for flexibility and strength. Embrace balance and breathe.
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Yoga
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Hand
Revolved
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#yoga #yogaflow #camatkarasana #wildthing #patitatarasana #fallentriangle
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⭐️3 legged dog ➡️ knee to opposite tricep⭐️ This transition is AWESOME. I use it often. 👍🏻 It does a great job of challenging the obliques and side body…but that’s not even my favorite part. The BEST part is that there are SO MANY variations. 🔄 All of these different choices include the same initial movement of drawing the knee under and across the body, but have slightly different ending points. 💪🏻🦵🏼 But they all flow beautifully within a sequence! These different ending points make it es...
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Boost Your Strength & Sculpt Your Body! 💪 Hey beautiful soul! When you’re working from home, it’s so easy to feel disconnected from your body, right? Sitting at a desk all day, hunched over a laptop—your energy can start to fade. I know the feeling too well! 😓 But here’s the good news: you can transform your day with a short but powerful yoga practice, right in the comfort of your own home! 🏡 This full-body sculpt flow is designed to awaken every muscle, helping you build strength, tone ...
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Try both of these levels the next time you practice!! Save this 📍 for later! One of my favorite combo poses is Reverse Triangle to Extended Side Angle 📐 but there are different levels and styles to it. Level 1 Reverse triangle to supported side angle Make sure that your chest stays open and don’t sink into that supported arm. Level 2 Reverse triangle to full arms extended side angle Really focus on the open chest. It’s almost like a slight twist forward to look upward. Keep the pal...
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