Banana Oatmeal Pancakes Recipe

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Banana oatmeal pancakes recipe

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these hearty oatmeal pancakes are the perfect back to school breakfast! they’re gluten free, dairy free, and refined sugar free, and so easy to make!

ingredients you need:
• flour (regular or gluten free all purpose flour, oat flour, and cassava flour will all work)
• rolled/old fashioned oats
• baking powder
• salt
• dairy free milk (or water)
• pure vanilla extract
• olive oil (or melted coconut oil)
• eggs (flax eggs should also work)
• pure maple syrup or honey (or other sweetener)

recipe:
• thebigleybasics.com/hearty-oatmeal-pancakes

happy tuesday🤍

#oatmealpancakes #pancakes #oatmealpancake #healthypancakes #glutenfreepancakes #veganpancakes #dairyfreepancakes #pancakerecipe #easypancakes #healthybreakfast #healthybreakfastideas #backtoschoolbreakfast #easybreakfasti

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🤗🫶🏼 By @healthy_floflo For 4 pancakes (~10cm wide): 1 banana (best when it has lots of brown spots) 1 eggs 50ml unsweetened soya milk 60g oat flour (simply blend rolled oats) 1 tsp baking powder Instructions: 1️⃣Mash the banana to create a purée. 2️⃣ Add the rest of the ingredients and mix until well combined. 3️⃣On a non- stick pan add ~ 2 tbsp of the pancake batter to create a small pancake. (Make sure the pan is really hot and good quality non stick, I usually turn the heat at the max to heat it up and then keep it in low heat while the pancakes are cooking) 4️⃣Cook the first side for ~1 min then 30 secs the other side. I put a lid on while cooking. #bananapancake #oats #bananapancakes #breakfast #mealprep #guthealth #oats #easybaking #oatmeal #oatmealrecipe

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