Baby Bed Routine

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Baby bed routine

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It’s important to build a bedtime routine with your baby to help them understand when it’s time to sleep. Here are a few activities to include in your baby’s routine. For more information for baby’s first year, tap the link in our bio to enroll in BabyCenter Courses.

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Baby Bedtime Routine | parenting Establishing a baby bedtime routine 1) having a bath. 2) putting them to bed. 3) giving a goodnight kiss and cuddle. 4) changing into night clothes and a fresh nappy. 5) reading a bedtime story (see more in Baby and toddler play ideas) 6) dimming the lights in the room to create a calm atmosphere etc.

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✨Bedtime Routine✨ why is a bedtime routine so important? Because babies can’t tell time! Use the same steps prior to bedtime and use a mini version prior to naps. This will help cue baby’s brain that sleep is coming and melatonin production will increase. Our bedtime routine is: 🤱🏻Feed 🛁Bath 🧴Lotion and massage 👕Pajamas 📚Books, songs and snuggles 🔈Sound machine 🛏Sleep sack and bed fully awake Raise 🙋🏻‍♀️ in the comments if you use a bedtime routine with your babes! Follow for more baby and sleep tips! https://tiffany-the-mama-coach.myshopify.com/

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Discover the keys to a peaceful night's sleep for your baby with our comprehensive guide. Join us as we share proven steps and tricks for establishing a consistent and effective sleep routine. From creating a soothing bedtime environment to implementing calming activities, we've got you covered. Say goodbye to sleepless nights and hello to restful slumber for your little one! Welcome to Sleepy Savants! Your destination for all things sleep-related. Click the link in bio for more tips and resources to help your baby sleep soundly. Let's make bedtime a breeze!

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❤️ hope this schedule helps your bedtime routine ❤️For curated soothing music and sleepy sounds to help babies, toddlers and adults to sleep better and peacefully ✨💤🥰🎶 [LINK HERE] baby sleep routine how to make baby sleep baby bedtime tips toddler sleep help baby sleep schedule infant sleep music newborn sleep aids bedtime routine newborn lullabies infant sleep music toddler bedtime songs baby sleep aids preschooler sleep music baby first year songs 0-3 years music child sleep sounds colic relief music sleep training sounds bedtime resistance help sleep anxiety music baby won't sleep solutions naptime difficulties sleep regression help bedtime transition music

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How to manage nap routine with twins

A day in the life of a twin mama!

Here is an ordinary day where I put the twins down for a nap.

Some days it’s easy, and some days are harder than others. Here are some tips to have a good nap routine.

- Pay attention to wake window lengths and sleep queues to prevent overtired babies
• -Put the easiest baby to sleep first
• -Create a zen space for baby (sound machine, low light)
• -Have your zen space created BEFORE you feed them so while their feeding, they can relax and calm down.
• -I always wait 10 minutes to help a baby fall asleep and try not to take them out of the crib.

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Creating a newborn bedtime routine? 🌙👶 Keep it simple! A warm bath, gentle massage, dim lights, white noise, and a cozy swaddle can help your little one settle in for the night. 💛 Consistency is key! What’s your go-to bedtime trick? Share below! 👇✨ #SleepyBaby" #NewbornSleep #BabyBedtime #BedtimeRoutine #NewMomTips #MomLife #GentleParenting #InfantCare #BabySleepHacks #HappyBaby #ParentingTips #BabyCare #MotherhoodUnplugged #SleepTraining #FussyBaby

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