Assertiveness Techniques
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Assertiveness techniques

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A recipe for assertive behavior 👩🏻‍🍳 🤍 Assertiveness is a vital social skill and core component of emotional intelligence. When two people’s needs are in conflict, no solution can be adequate unless both sets of needs are addressed, and that’s what assertiveness is all about. 🫶🏼 Scroll to learn about how to become more assertive at work and follow @lilycounseling for more tips on maintaining your high-performance life at work! . #lilycounseling #therapy #assertiveness #workplacedrama #co... Social Queues, Assertive Communication Advice, Assertive Communication Skills, Assertive Communication Guide, Assertive Communication Techniques Guide, Assertive Anger, Assertive Communication Styles, How To Be Assertive Communication, Assertive Communication Infographic
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Assertive communication is key! The more you are assertive and openly communicate your frustrations and concerns, the less likely you are to build resentment and act out passively or explode in an aggressive way. Start by taking baby steps. Be assertive in a minor, less intimidating situation. And build confidence from there. | Mental Wellbeing
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