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Assertive communication is a style of expressing thoughts, feelings, and needs directly and respectfully, without being passive or aggressive. It involves confidently stating one's opinions, boundaries, and desires while acknowledging the rights and perspectives of others. Assertive communicators express themselves clearly, calmly, and with confidence, fostering open and honest dialogue. They listen actively, assert their needs without violating others' rights, and aim for win-win solutions. This approach promotes healthy relationships, enhances self-esteem, and enables individuals to navigate conflicts constructively while maintaining mutual respect.

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