ADHD

#autismacceptance #autismawareness #neurodiversity #adhd #audhd #executivedysfunction

Struggling to stay focused while studying? Discover effective 2- and 3-hour study schedules tailored for students with ADHD. Learn to maximize productivity with breaks that prevent burnout, and explore strategies that work for your learning style!

Discover the essential executive function tests that occupational therapists in school settings can use to identify bridges and barriers to classroom performance.

Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without

Executive Dysfunction can make daily life feel overwhelming for your kids and teens, affecting everything from homework to emotional control. With 67 practical self-regulation ideas, parents can support their child’s ability to plan, organize, and focus. These simple yet effective strategies help children develop critical life skills while reducing stress and frustration for everyone involved, along with helping with Nervous system regulation. Read the full blog at www.drroseann.com!

I'm a therapist with ADHD and I got tired of the adulting struggle keeping me from working on my goals, so I created this daily template for myself. Since I started using it, I have consistently gotten more done on the things that matter to me. It's deceptively simple and easy to implement and totally free. If attention deficit has you struggling to keep up with life and still work toward what really matters to you, this checklist is perfect. add productivity tips add inattentive type...

But you can more consistently get things done by creating systems in your life that support these brain processes. Here, learn the secrets to more reliably turning intentions into actions.

Pick up your planner! Being a student, you need strategies to get good grades. A study published (in 2019) in the Journal of Learning Disabilities showed how a daily planner improved academic performance in young adults with ADHD. Using a planner specifically designed for ADHD can help prioritize tasks, maintain a routine, and have more productive study sessions. Let’s have a look at how planners for ADHD can be different compared to regular ones.

Parenting a child with ADHD comes with big feelings - both from the child and the parent! Here are 3 tips for remaining calm when things get difficult: 1) Remember that ADHD is a legitimate disability. 2) Talk through your own strategies. 3) Look for the good in your child. Learn more about each of the tips by heading to the link. | 3 in 30 Podcast | Smart Parenting | Positive Parenting |

Managing ADHD as an adult requires finding what works best for your lifestyle, from creating routines to developing focus strategies. Small changes can lead to big improvements, making everyday tasks more manageable while boosting confidence and productivity.

Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.

Classroom Accommodations for ADHD: 10 strategies to support kids in the classroom to improve focus and attention

The Lazy Girls’ Guide To Crushing Your Executive Functions | Healthy ADHD

Get in the routine of making a daily plan, for adults with ADHD. Try these 6 actionable steps to create a plan that works for your brain. Includes tips for functional planning to help with time management strategies and your executive functions.