Anise Benefits Teas
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Anise benefits teas

Discover Pinterest’s best ideas and inspiration for Anise benefits teas. Get inspired and try out new things.
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Star Anise Tea ⭐️🫖☕️

Star anise is an age-old spice that has been used for generations for its medicinal properties.

Here are some benefits of star anise:

➡️ Rich in antioxidants

➡️ Contains vitamins A and C

➡️ Contains thymol, terpineol and anethole - which are used for treating cough and flu

➡️ Helps improve digestion

➡️ May aid in improving skin health

➡️ Antibacterial effects

➡️ Can help support respiratory health

➡️ Can help fight fungal infections

This tea also contains ginger, lemon and manuka honey. All of these ingredients together are a powerful combination to help fight off any sick bugs! 🦠

I like to make this tea when I first feel a tickle of a sore throat or sign of any sickness!

Here’s how to make star anise tea:

1️⃣ Fill a mason jar with warm water

2️⃣ Ad
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Lindsay || FNP-C, MBSR-P, and your health coach ✌🏼 on Instagram: "go save this to make right now and reap the benefits of shikimic acid 🙌🏻: Yummy star anise tea! You can get your star anise and cinnamon sticks from an organic grocer or @frontiercoop . I do 6-7 pods star anise and a few cinnamon sticks in boiling water, sift after steaping for at least 5 minutes and add your fave sweetener to taste (I like to do manuka honey!) you can also chill in the fridge to drink - I love that for my teas Star Anise Tea Benefits, What Is Star Anise Good For, Star Of Anise Benefits Of, How To Make Star Anise Tea, Star Anise Tea Side Effects, Star Anise Essential Oil For Colds, Star Anise Benefits, How To Use Star Anise For Skin, Natural Remedies With Star Anise
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2.5 cups (250ml) water
One Star Anise
10 Cardomom Pods
One Cinnamon Stick
Dash of Nutmeg, Black Pepper
Two spoons of Honey
Optional Dash of Vanilla extract, and other spices you like.
Crush spices except cinnamon, heat water, add black tea (used 6 bags)
Simmer for 12 minutes or as directed on tea
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