5 Day Workout Routines
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5 day workout routines

Discover Pinterest’s best ideas and inspiration for 5 day workout routines. Get inspired and try out new things.
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Ready to transform your fitness journey? This 5 day full body workout split is crafted just for women who want to lose weight and build muscle. With two dedicated leg days, two rest days, and a focus on both strength and fat loss, this routine helps you see real results. Each session also includes a quick 20 minute cardio boost to keep things balanced. Start your gym split schedule for women and feel stronger every week.
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