Boxing Exercise
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Boxing exercise

Discover Pinterest’s best ideas and inspiration for Boxing exercise. Get inspired and try out new things.
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15 Minutes Shadowboxing with 4 Basic Boxing Punches Combos for Beginners
💦 5 Rounds Of; ➡️20 Mike Tyson Push Ups ➡️30 Slips ➡️10 Fist Plank Ups ➡️10 Kneeling Jump Ups ➡️20 Leg Raises Minute Rest After Each Round ⏳ #boxingworkout #homeworkout #boxingtraining #fitness #health
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Home Boxing Workout 💦 5 Rounds; ➡️100 Punches ➡️20 Fist Push Ups ➡️20 V Ups ➡️20 Toe Touches ➡️45 Seconds Skipping 1 Minute Rest Between Rounds ⏰ Save & Try 🫵🏼 #boxingdrills #boxingtechnique #homeworkout #bodyweightworkout #boxingworkout #boxingtraining #shadowboxing #boxingworkout #fitness #health Get yourself a fun piece of equipment to help along the way: https://amzn.to/49NF9rq
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**Basic Boxing Beginner Footwork Drill**: Get started with essential footwork drills to improve your movement, balance, and agility in the ring. Perfect for beginners looking to build a strong foundation in boxing. #BoxingFootwork #BeginnerBoxing #BoxingDrills #MartialArts #BoxingTraining #FitnessGoals
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Whether you're new to boxing or advanced, this hand and wrist conditioning routine has something for you. If you're a complete beginner, skip exercises 4 and 5. Perform each exercise for 30 seconds, repeating the circuit 2-3 times: Strong wrists are essential for powerful punches and injury prevention. Save this guide and protect your hands while training! #BoxingPrep #BoxingDrills #WristMobility #StrengthTraining #BoxingSkills #HandCare #FitnessGoals #BoxingRoutine
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