Your bullet journal can help keep control of your life, especially if you have ADD or ADHD. This blog post addresses the workings of the bullet journal: the daily log, daily tasks, daily to-do lists, the weekly spread and the monthly log. It explains symbols used in the log and how to embellish your journal. Learn to manage your ADHD/ADD brain where it fails, in the execution, and use journaling to help you manage your life.