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Period diary

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This contains: In this informative and engaging video, we explore the different phases of the menstrual cycle, providing a comprehensive overview of each stage. From the follicular phase to ovulation, the luteal phase, and menstruation, we discuss the hormonal changes, physical symptoms, and emotional experiences that women may go through during their menstrual cycle. By understanding these phases, we aim to empower and educate viewers about the natural processes that occur in the female body.
0:43
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Understanding Menstrual Phases: Track Your Cycle with Period Diary
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