Breakfast Yummies

The blender makes easy work of this easy peasy silky-smooth dessert bar.

This spinach, mushroom and egg casserole is layered with cooked mushrooms and baby spinach, fluffy eggs and cave-aged Gruyère that deepens the flavor. Get the recipe at the link in the comments ⤵

Date Nut Bread (No Eggs, No Dairy, No Refined Sugar)

Protein Overnight Oats Ingredients: • 1/2 cup old-fashioned rolled oats, or quick oats • 1 scoop vanilla protein powder • 1 tablespoon chia seeds...

Chia works when texture and macronutrients align. Protein, fat, and warmth improve digestion comfort and long-term adherence.

🍨 High-Protein JELL-O Dessert (Kitchen Recipe) ✅ Base Ingredients (1 serving) • 1 box Sugar-Free JELL-O pudding (any flavor) • 1 cup unsweetened...

Protein Pancake Bowl (Easy, High-Protein & Microwave Friendly)

Brighten your dessert table with this delightful Cranberry Orange Bundt Cake, where sweet oranges dance with tart cranberries for a burst of flavor in every bite. Perfectly moist and elegantly spiced, this cake is a lovely choice for any gathering or cozy weekend treat. Uncover the full recipe and indulge in this seasonal favorite!

Learn how to tell if eggs are bad with simple methods like the float test to ensure fresh ingredients in your cooking.

Sweet Potato Breakfast Bowl: High in protein, gluten-free, low-calorie, and still sweet enough to feel like a treat with coffee. 🤤😍

These Morning Glory Muffins are such a delightful weekend treat! Packed with goodies, they make breakfast feel special. My family can’t get enough of them! 🥞✨ The full recipe in the 1st Coʍmеոτ 👇

Instant Gingerbread Chia Pudding

Instant Gingerbread Chia Pudding (High Protein & Gluten Free)