Triangle Pose Sequence
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Triangle pose sequence

Flow through a triangle pose sequence for strength and flexibility. Embrace balance!
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Enhance Your Practice: Discover 5 Innovative Ways to Use a Yoga Block 🌟 🌻Support in balancing poses like Warrior 3 🌻Lift the floor up to you in poses like Triangle 🌻Strengthen and engage muscles in poses like Pyramid Pose and Bridge Pose 🌻Achieve deeper stretching in poses like Seated Forward Fold Elevate your yoga experience with these essential tips! “Enhance Your Practice: Discover 5 Innovative Ways to Use a Yoga Block 🌟 - Support in balancing poses like Warrior 3 - Lift the floor up t...
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Per @ariellamilobsky request 🙏 If wheel is your peak pose incorporate these poses into your class: Seated wrist stretches > start bursts > 2nd side wrist stretches > shoulder flossing > old school gym stretch > cow face arms > block over head Puppy pose > puppy pose w/block under chin Sphinx w/quad stretch > locust pose Relined hamstring stretch > bridge > wheel 👇Let’s brainstorm together…what other poses would you incorporate? #yogasequences #yogasequencing #peakposeyoga #peakposeyogasequence #yogateachertips #yogamentorship #yogaclasses #yogaexercises
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