Challenge your core and burn stubborn belly fat with this heavy core workout built for strength and control. These compound and floor-based moves maximize core engagement and calorie burn. This heavy belly core workout includes glute bridges, squats, plank holds, leg raises, bicycle crunches, Russian twists, and flutter kicks. Targets upper abs, lower abs, obliques, glutes, and deep core muscles to improve strength, stability, and overall fat loss at home. #heavycoreworkout #bellyfatburn...
