Dessert Recipes
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Dessert Recipes

Craving something sweet? Explore protein-rich and gluten-free dessert ideas perfect for any time of day.
14 Pins
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6mo
everydaykitchenmad
By
The Everyday Kitchen
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Glass meal prep container filled with cookie dough protein bites, stacked with chocolate chips visible.

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Make healthy snacking easy with these Protein Cookie Dough Bites! Ready in under 10 minutes, they’re perfect for meal prep or grab-and-go snacks. Made with almond flour, protein powder, nut butter, and dark chocolate chips for a treat that’s high in protein and full of flavor. Freeze or refrigerate and enjoy all week long!
Protein brownie in a small bowl with a dollop of Greek yogurt and mini chocolate chips on top.

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This Clean Eating Protein Brownie is single-serve, macro-balanced, and made with simple, whole ingredients. It’s rich, chocolatey, and portioned just right so you can indulge without overdoing it. Perfect for anyone following a high-protein or gluten-free plan who wants dessert in a hurry—just mix, microwave, and dig in!
Row of closed jars filled with creamy cheesecake mixture and fruit toppings, labeled for the week.

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Make dessert part of your meal prep routine with these High-Protein Cheesecake Jars! With clean ingredients like cottage cheese, Greek yogurt, and protein powder, each jar is perfectly portioned for a satisfying treat. No oven needed—just blend, layer, and chill. A smart, delicious way to stay on track while enjoying your favorite flavors.
Golden-baked protein monkey bread loaf topped with cinnamon glaze and steam rising from fresh slice.

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This Gluten-Free Protein Monkey Bread is a clean-eating dream! Made with almond flour, protein powder, and zero added sugar, it’s soft, gooey, and everything you love about the original—without the crash. High in protein and gluten-free, it’s perfect for holidays, brunch spreads, or everyday clean treats.
Chocolate protein yogurt bowl topped with crushed graham crackers, mini marshmallows, and dark chocolate chips.

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Yes, you can have dessert for breakfast! This Double Chocolate S’mores Yogurt Bowl is made with chocolate protein, Greek yogurt, and topped with marshmallows and graham cracker crumbs for a treat that fuels your day. It’s protein-packed, lower in sugar, and kid-friendly. Ideal for meal prep, post-workout recovery, or fun healthy snacks.
Large bowl of cheesecake fluff topped with a mix of colorful fresh fruit and a serving spoon.

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This Cheesecake Fluff with Fruit is a perfect no-bake dessert for parties, potlucks, or family nights. Light, creamy, and quick to prepare, it pairs beautifully with fresh strawberries, blueberries, or sliced peaches. Made with a whipped cream cheese base, it’s both refreshing and rich—ready in minutes and easy to scale for a crowd.
Low-carb baked cheesecake made from cottage cheese, served with a side of blueberries on a rustic dessert plate.

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This Low-Carb Cottage Cheese Cheesecake is rich, creamy, and incredibly easy to make with just 3 ingredients. It’s naturally low in carbs, high in protein, and perfect for keto, diabetic-friendly, or clean eating lifestyles. Enjoy it plain or add a sugar-free fruit topping for a refreshing twist. Meal prep–friendly and totally crave-worthy!
Colorful dessert cups with cottage cheese-based puddings and fruit toppings, styled for kids.

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These Kid-Friendly Cottage Cheese Dessert Recipes are healthy, easy to make, and naturally sweet! Whether it’s chocolate pudding, banana whip, or berry ice cream, these snacks are filled with protein and calcium—perfect for growing kids. Made with just a few wholesome ingredients, these no-bake and blender-friendly treats are great for lunchboxes, after-school snacks, or even breakfast.
Healthy chocolate mousse dessert in glass bowl with a swirl on top, made from cottage cheese.

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This no-bake healthy chocolate mousse is smooth, rich, and high in protein thanks to its secret ingredient—cottage cheese! Perfect for anyone following a high-protein, low-sugar lifestyle. It’s quick to blend, naturally sweetened, and tastes like a decadent dessert without the guilt.
the collage shows different types of desserts

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This Clean Eating Banana Pudding recipe is smooth, satisfying, and made with just a handful of wholesome ingredients. Blended cottage cheese and banana create a creamy base that’s perfect for those watching sugar or sticking to a high-protein, clean lifestyle. Ingredients: Full-fat or low-fat cottage cheese, banana, vanilla, cinnamon, optional honey or maple syrup. Prep: Blend everything until silky smooth, pour into a bowl or cup, chill for 30 minutes, and top with fresh banana slices or a...
two desserts with chocolate pudding and cranberries in them on a wooden table

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This Kid-Friendly Chocolate Pudding is made with wholesome cottage cheese for a secretly nutritious snack or dessert. It’s rich, smooth, and sweet enough for kids to love—plus it’s packed with calcium and protein. Great for lunchboxes or healthy after-school treats! Ingredients: Cottage cheese, cocoa powder, maple syrup or honey, vanilla. Prep: Blend ingredients until smooth and creamy, portion into small containers, and chill before serving with berries or mini chocolate chips.
strawberry cottage cheese ice cream in a bowl with strawberries

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This Clean Eating Strawberry Ice Cream is naturally sweet, protein-packed, and totally free from refined sugar. Made with cottage cheese and real fruit, it’s the ideal summer treat that fits into your healthy lifestyle. Refreshing, creamy, and surprisingly indulgent! Ingredients: Full-fat or low-fat cottage cheese, ripe strawberries, honey or maple syrup, pure vanilla extract. Prep: Blend until creamy, freeze until scoopable, and enjoy guilt-free with fresh berries on top.
two pieces of cottage cheese tirami on plates

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New to making tiramisu? This Easy Cottage Cheese Tiramisu is beginner-friendly and takes just minutes to assemble. No mascarpone, no raw eggs—just a simple blend of whipped cottage cheese, coffee-soaked cookies, and cocoa powder for a lightened-up dessert you’ll love. Ingredients: Cottage cheese, ladyfinger cookies, strong coffee or espresso, vanilla extract, honey or maple syrup, cocoa powder. Prep: Blend cottage cheese with sweetener and vanilla, layer with soaked ladyfingers, dust with...
sweet air fryer churro bites with dipping sauce on the side and in a bowl

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Craving churros but avoiding fried food? These Healthier Air Fryer Churro Bites give you that crave-worthy cinnamon-sugar crunch with way less oil! Made with pantry staples and no deep-frying, they’re a smart and delicious treat any day of the week. Ingredients: All-purpose flour, water, butter, eggs, salt, vanilla extract, cinnamon, sugar, cooking spray. Prep: Heat butter and water, stir in flour, beat in eggs, pipe into small pieces, air fry until golden, and coat in cinnamon sugar while...