58 idées de Stepper | exercice step, exercices de fitness, exercice
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stepper

58 Pins
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4mo
claudinodebrito
By
Claudino De Brito
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This may contain: two people standing on top of boxes in a gym with their hands up to the air

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This may contain: a woman standing on top of a skateboard in an empty room with the words, step exercises

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0:29
To make them more intense increase the height of the platform.
This may contain: a woman standing on top of a bench in a gym

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This may contain: three women in red and white outfits are standing on small stools at the gym

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0:34
This contains an image of: Weight Vest Stepper Workout

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0:27
We’re back with an EXTREME Aerobic Stepper workout! This time we’ve added a Weight Vest to feel that extra burn! Link to Stepper and Weight Vest in Bio
JLL Fitness Ltd
stepper
This may contain: two people doing push ups on their hands and knees in a gym area with exercise mats

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0:16
HIITSTEP WORKOUT Save/Share and Try 30 seconds on and 20 seconds rest @thulani_chipanga #fyp #viral #trending #reelsinstagram #viralvideos #weightloss #transformation #hiitworkout #hiit#forwomen #fitbeautymom2024
This may contain: a woman in pink shorts riding a skateboard on top of a red and black floor

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0:27
This will have your legs burning 🔥🔥 #legday #legdayworkout #legdayeveryday #legdaymotivation #legdays
This may contain: two women doing exercises in a gym with the words step hiit workout on it

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0:18
Boost your fitness with this intense Step HIIT Workout. Burn calories, build strength, and improve endurance in just 30 minutes! Credit: Anganoxo / Sfm_fitness #hiit #hiitfitness #steps #workout
This may contain: the man is doing exercises on his skateboard

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0:36
Time for a HARD-HITTING Lower Body Workout to get the blood pumping ✅⁠ ⁠ Perform 3 sets of each exercise and end the day feeling good⁠! ⁠ Shop the JLL Olympic Weight Plates via the Link in Bio
JLL Fitness Ltd
stepper
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0:19
This may contain: the woman is doing different poses in her pink outfit and purple shorts, while standing on an exercise mat

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0:08
Siga o Perfil ✅🔥 Treinos e Exercícios todos os dias!!! . Hitzão queima pochete 😍🔥 já me segue, curte, salva e compartilha com uma amiga 😉✅ Esse HIIT vai derreter as gordurinhas 😱🔥 20x10 5 exercícios e deixa queimar . . Salva o vídeo🔥✅ . . #exercicios #treinoemcasa #perderbarriga #perderpeso #exerciciosemcasa
This may contain: two men running on a treadmill in a gym

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0:14
HIITTSEP Quick cardio workout 🔥Burn calories 💯 #gym #fit #fitness #viral #trendingreels #viralvideos #video credit: @coach.kenny24
This may contain: a bodybuilding man standing on top of a scale in the middle of a room

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0:14
Quer perder peso com segurança e resultados reais? A Life Fitness te ajuda nessa missão! Aqui você encontra os produtos mais recomendados para acelerar o metabolismo, reduzir gordura abdominal e transformar seu corpo: Lift Detox Black, Guia Emagrecer Pro, Projeto Verão Barriga Sequinha e muito mais. Dê o primeiro passo agora e sinta a diferença! . . . como emagrecer rápido, perder barriga, produtos para emagrecer, detox natural, dicas fitness, rotina saudável, queimar gordura, emagrecimento...
This may contain: a woman riding a skateboard on top of a hard wood floor in a gym

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0:26
Home Workout For Women Weight Loss Get Fit Online. Start Your Online Personal Training Today. Get your FREE Nutrition & Training overview !! Now !! Get fit at home! 🌟 Check the link in bio for all the gear you need. #HomeFitnessRevolution" Visit the Link in Bio !! DM For removal Video Credit goes to the Respective Owner.
This may contain: a woman standing on top of an exercise mat

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0:31
🆙Multifunctional Aerobic Stepper: Perfect for aerobic workouts, cardio and HIIT. You can perform planks, crossovers, burpee jumps, knee up, dips and more on GYMMAGE aerobic stepper to boost your muscle, burn calories, lose weight and improve cardiovascular. Just step to healthy life. View this product on Amazon