Food

What I Ate for 7 Days on a Plant-Based Diet

A delicious vegetarian sandwich on ciabatta with fresh vegetables, pickled onions, chimichurri, and spicy mayo. The best part is you can leave out anything you don't want or add an ingredient! To make vegan, simply sub out the cheese and mayo for your favorite vegan option!

Here are 6 basic guidelines for following a nutritarian diet plan

Mexican Buddha Bowl is the perfect foundation for your next Colorful Meal Prep session. You deserve a genuinely delicious meal experience that fills you up without weighing you down. Learn exactly how to assemble this Abundance Bowl Recipe using fresh ingredients you already love. This approach helps you keep healthy eating interesting all week long. Tap to learn more

A delicious and nutritious wrap filled with roasted fall veggies, creamy hummus, and fresh greens. This Fall Veggie Wrap with Hummus is perfect for a light lunch, dinner, or meal prep! Vegan, gluten-free, and packed with seasonal flavors. 🥕🍂 #HealthyWrap #VeganRecipes #FallEating

Discover a delicious world of plant-based goodness with these 10 beginner-friendly vegetarian recipes. From comforting curries and pasta dishes to vibrant

How to reach 120 grams of protein when consuming a vegetarian diet with high protein recipes to help you reach your protein goals. A more plant-based diet has been associated with a longer, healthier life, reduced mortality, and decreased inflammation - among many other benefits. Learning how to consume at least 30 grams of protein per meal can be tricky, but it’s doable!

If you're craving a fresh, wholesome, and flavor-packed meal, these Roasted Beet & Chickpea Wraps are exactly what you need. With earthy roasted beets, protein-rich chickpeas, crisp veggies, and a zesty garlic yogurt sauce, this wrap is a colorful and satisfying option for lunch or a light dinner. It’s plant-based, easy to prep, and bursting with nutrition and flavor.

Kosambari is a traditional salad from the cuisine of Karnataka. Its'a healthy salad served as a part of a meal & as prasada during festivals.

To learn more plant based recipes, check link in bio. Credit to @thrivingonplants Tiktok

Kosambari is a traditional salad from the cuisine of Karnataka. Its'a healthy salad served as a part of a meal & as prasada during festivals.

Discover 13+ Indian salad recipes, from classic kachumber to hearty bean salads. Fresh, flavorful, and easy ideas to pair with every Indian meal.

Masala Puri Chaat is a flavorful and tangy street-style snack from Bangalore, featuring crispy puris topped with a spicy white pea and potato gravy, fresh vegetables, chutneys, and sev, making it a perfect savory treat bursting with textures and layers of taste.

#vegetarianrecipes #sweetpotato #potatosalad