Mediterranean recipes

Elevate your meal prep game with this Quick Mediterranean Bowl, a vibrant and nutritious vegan recipe that's as easy to make as it is delicious. Packed with fresh veggies, hearty grains, and a zesty dressing, this bowl is perfect for busy weekdays or a healthy lunch on the go. Enjoy a taste of the Mediterranean with every bite while keeping your meals plant-based and satisfying. Perfect for anyone looking to add more flavor and variety to their vegan meal prep routine.

Elevate your lunch game with this vibrant Taco Rice Bowl, packed with seasoned ground beef, zesty salsa, and fresh toppings like avocado and cilantro. Perfect forMeal Prep or a quick weekday lunch, this dish is customizable to fit any taste preference, making it a family favorite. Enjoy the delightful fusion of Mexican flavors in every bite!

These crispy, baked chickpeas make for the ultimate Everything but the Bagel recipe, giving pops of flavor to any dish. Toss these seasoned chickpeas onto a salad, avocado toast, or any snack you want to add a boost of nutrition and a flavorful crunch.

This Mediterranean Power Bowl is one of the best high protein salads you can enjoy for lunch. It’s easy to prep ahead of time and will elevate your meal preparation with bold flavors. Pin this for a wholesome and satisfying lunch option!

A girl doesn't live in San Antonio for 13 years without perfecting a quick & easy salsa recipe. So here's the salsa that took me years to perfect!

In this Lebanese dish, green beans simmer gently in a simple sauce of tomatoes, garlic, allspice and oregano until tender and full of flavor. Serve the green beans with pita bread or as a side with any entree. This is a vegan, soy-free, nut-free and gluten-free recipe.

Feb 13, 2021 - Me being me, and my family wanting it protein-style for dinner time, I thought, why not add chicken and have Baked Feta Pasta with Chicken!?

Loubieh bi Zeit is a cold Lebanese side dish of green beans stew cooked in olive oil with onions, garlic and tomatoes and served with pita.

Mujadara is a comforting and delicious lentil and rice dish from the Middle East. It features lentils and rice boiled together and then flavored with warm spices, caramelized onions, and fresh herbs. You’ll love our Mujaddara recipe because it’s easy to make with simple ingredients; it’s also packed with flavor, nourishing, and satisfying.

Loubieh Bi Zeit, is the simplest, most delicious vegetarian dish and the best way to eat green beans! These Italian green beans are sautéed in olive oil, onions and garlic and braised with braised with tomato sauce until tender.

It’s never too early to start focusing on your nutrition and protein goals for 2025. Try out these Crispy Fish Sticks with Sriracha Mayo from @‌ketosnackz

These Simple Slow Cooker Chicken Burrito Bowls are an easy way to bring dinner to the table without all the time and hassle. 10 minutes to prep, dump and walk away and come back to dinner! Juicy shredded chicken, black beans, and the right amount of spice–so many ways to vary and serve, plus this one is very freezer friendly!

Homemade Hummus - This homemade hummus recipe is creamy, flavorful, and so easy to make with just a few simple ingredients. Perfect for healthy snacking, party platters, or as a spread for sandwiches and wraps, this easy hummus is a kitchen staple you'll reach for again and again. If you're looking for Mediterranean-inspired recipes, healthy dips, or plant-based snack ideas, this smooth and delicious homemade hummus is a must-try. Save this to your board for healthy recipes, easy appetizers...

This easy creamy homemade hummus recipe is the perfect addition to your snack table, which is why it’s so important to perfect that consistency. After years of testing dozens of different hummus recipes in a bid to achieve the perfect, creamy texture, I’ve finally found it! And you can too with this one easy trick. Once you achieve smooth and creamy hummus, drizzle with olive oil and sprinkle with paprika for a finishing touch.