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Once your home gym has the basics - barbell, plates, rack, and bench - it may be time to start looking into specialty machines that isolate certain muscle groups. Typically, most specialty machines take up a lot of space or come with a high price tag. If you have the tools, doing a DIY might be a pr
Selfmade storage rack for small space, garage gym, home gym. Crossfit ers dream. Holds barbels, bumper plates, dumbels, steel plates, medicin ball/wall ball and has place for additional equipment and stuff. Finaly a tidy home gym!
I couldn't find the right sized dumbbell rack to fit in my available space, that's when I decided to make my own dumbbell rack. Since making the first version, my dumbbell collection has grown, which meant I needed to take my rack apart and rebuild it bigger. If you want to build your own dumbbell r
Written by: Kyle Divine In this tutorial, I have a couple of options for a rack attached leg curl and leg extension machine that won’t break the bank. Cost of materials: $100-$120 Difficulty: …