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Struggling to quit drinking while your friends still party? You're not alone. Get ideas on how to break free from alcohol cravings and make a lasting change. Learn tips for giving up alcohol and navigating social situations without feeling left out. From avoiding alcohol withdrawal to understanding the long-term benefits of quitting drinking, it's time to prioritize your health, improve your lifestyle, and take control of your liver health while still having fun!
Reclaim time, calm, presence and emotional space - little by little.
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The best thing you can do for aging gracefully is not to drink alcohol. I call this the Benjamin Button effect. If you ever look at a before and after, people are aging backwards in sobriety 🤯 My husband gets it all the time.
He’s about to be 45 and people constantly think he’s younger. When they ask his secret, he says, ‘Clean living. I don’t drink.’ And he’s not wrong.🤷🏻♀️ Sobriety really does give you that Benjamin Button moment: you look better, you feel better, and people...
