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SPINE 101: Understanding Your Backbone of Health! Your spine isn’t just a column of bones—it’s the central support system of your body. Let’s break it down: 🔵 Cervical Spine (Neck) – 7 vertebrae 💡 Function: Supports your head and allows for neck movement 🔵 Thoracic Spine (Upper Back) – 12 vertebrae 💡 Function: Protects vital organs and connects to your ribs 🔵 Lumbar Spine (Lower Back) – 5 vertebrae 💡 Function: Bears the weight of your body and absorbs stress 🔵 Sacrum & Coccyx (Tailbone) ... Backbone Anatomy, Spinal Bone, Spinal Bones, Spine Vertebrae, Vertebral Column Anatomy Illustration, Understanding Vertebral Column Structure, Osteopathy Art, Vertebral Column Illustration, Vertebral Column
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Scoliosis and kyphosis both limit freedom of movement and can be uncomfortable, but they have quite different impacts on the spine. When viewed from the side, your spine ought to have a smooth, natural curve. This natural curve is disrupted by kyphosis, which causes an abnormal rounding of the upper back, also known as a "hunchback posture." On the other hand, scoliosis causes the spine to bend sideways, frequently in a S or C form. This may result in different hip heights, uneven shoulders, or even a protruding rib cage on one side. How To Realign Your Spine, Strong Spine Exercise, Spine Surgery Memes, Severe Back Pain, Spine Care, Healthy Spine, Evidence Based Medicine, Spine Health, Spine Surgery
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Say goodbye to back pain for good 👋🏼 Struggling with chronic back pain? Fed up with temporary relief from medication? We may have the solution you’ve been searching for! At Medispine, we focus on treating the root cause of your pain to help relieve discomfort, enhance mobility, and reduce inflammation. Here are the modalities we use to treat back pain: _Chiropractic Adjustment _Joints Mobilization _Myofascial Release _Ligament Therapy _Trigger Point Therapy _Cold Laser Therapy This appro... Say Goodbye To Back Pain, Sore Back, No More Pain, Spine Chiropractic, Myofascial Release Trigger Points, Spine Art Chiropractic, Chiropractic Spine Logo, Spinal Decompression Therapy Chiropractic, Spine Health Chiropractic
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Back pain is oftentimes associated with back deformity, which tends to occur in people with compression of the spine, which is an often overlooked cause of pain and other symptoms along the back. Find out how to treat it by following the link in the photo. #backpain #spinalcompression #backdeformity #spinehealth #backpainrelief #spinecare #spinealignment #backrelief #spinehealthtips #backmobilization #spinaldecompression Areas Of Back Pain, Unlock Your Spine, Understanding Spinal Alignment, Spinal Precautions, Spine Care Decompression, Spinal Condition Explanation, Lower Back Pain Poster, Decompress Spine Lower Backs, Center Of Back Pain
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Looking for information on what spinal decompression is? This common therapy option involves stretching out the spine with the goal of relieving pain in the back and/or the legs. Spinal decompression therapy is performed to create the negative pressure required to reposition a herniated or bulging disc. This lowering of pressure in the spine's discs promotes healing by allowing necessary nutrients and other important substances within the body. This therapy option is one that is chosen... Spinal Decompression At Home, Spinal Decompression Hanging, Spine Decompression, Spinal Erectors, Understanding Spinal Alignment, Spinal Decompression Therapy, Spine Care Decompression, Spinal Compression, Decompress Spine
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BACK PAIN🔹️NECK PAIN🔹️MOBILITY on Instagram: "Here are some simple and effective exercises demonstrated by @moveu to decompress your spine and relieve tension: Follow 👉@yourpainsolution for daily pain relief tips! 📚 Follow 👉@yourpainsolution for daily pain relief tips! 📚 1️⃣ Sink Suspense: Rotate your arms outward and hold your body up over a sink. Slowly lower yourself to lengthen the spine. 2️⃣ Bed Bungee: Lie face-down on your bed with your hips at the edge. Let your upper body hang down for a gentle stretch. 3️⃣ Sink Serenade: Stand 6-12 inches from a sink. Hold on, hinge at your hips, and maintain a neutral spine. Tilt your pelvis forward and backward for added relief. 📢Find this helpful? Share it with your friends! меньше" Face Down, Neck Pain, Back Pain, Pain Relief, Let It Be
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