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Fodmap drinks

Sip on soothing FODMAP-friendly drinks for a happy, healthy gut.
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Alcohol is allowed on the low FODMAP diet, including sparkling wine, which is low FODMAP in amounts of 150 ml per serving, which is 5/8 cup or 5-ounces. #FODYfoods #FODYproducts #FODYrecipes #FODYrecipesbylowfodmapeveryday #fodmap #lowfodmap #fodmapeveryday #ibs #ibsdiet Low Fodmap Vodka Drinks, Low Fodmap Alcoholic Drinks, Low Fodmap Alcohol, Low Fodmap Drinks Alcohol, Low Fodmap Cocktails, Low Fodmap Juice Recipes, Fodmap Drinks, Low Fodmap Beverages, Low Fodmap Drinks
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FODMAP IBS Food List | Low FODMAP Treats | Gluten-Free Diet Meal Prep | Gut Health Guide 🌟 Struggling with IBS, bloating, or digestive discomfort? Take control of your gut health with our FODMAP IBS Food List and Low FODMAP Treats Guide! 🛒✨ This printable resource is your ultimate companion for managing IBS symptoms, planning meals, and enjoying delicious, gut-friendly foods. Whether you're new to the low FODMAP diet or a seasoned pro, this guide will make meal prep and grocery shopping a breeze. 🥗🍎 Ibs Foods List, Fodmap Guide, Fodmap Meal Prep, Fodmap Meals, Low Fodmap Food List Diet Chart, Fodmap Diet For Beginners, Ibs Diet Food Lists, Ibs Friendly Meals, Low Fodmap Meals
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The most refreshing way to boost your gut health. 🥂💫 This Gut Health Mocktail is packed with gut-friendly kombucha, vibrant raspberries, and a zesty lemon twist. Whether you’re sipping it for the probiotics or just for a fun, healthy drink—this mocktail is an absolute vibe! Here’s how to make it:  🍋 Rim your glass with lemon, course salt, and lemon zest for an extra pop of flavour.  🍋 Muddle fresh raspberries for that sweet, tart kick.  🍋 Add ice, fresh lemon juice, and a wedge for a citru...
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