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• A regular arm workout using just a simple set of dumbbells can get you the results you want. Let's take a closer look at the dumbbell exercises that work best for strengthening and toning your forearms, biceps, triceps, and shoulders.
I use my BaByliss Pro Prima 3100 flatiron to add slight waves and texture to my short hair. After the curls have cooled shake them out and add your favorite texture spray for more volume and texture!