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In the endless pursuit to create the perfect workout, this Sometimes Healthy Girl never tires of coming up with wacky, high energy workouts that maximize results for you. I’m currently studyi…
For January, it’s time to get back to some basic movements using a pair of dice. The Roll in the New Year fitness challenge consists of exercises ranging from strengthening the upper and lower body…
I don’t know about you – but this holiday season seems to be going by so fast! Maybe I’m just in a rush more with holiday parties, kids’ school events,...Read More
