Not everyone’s energy need is the same. We all need all three macronutrients but not in the exact same amounts. Even if we did the same things throughout the day it would be different for everyone. And also we shouldn’t forget that food is not only fuel, it can provide us joy, comfort and so much more. And the need of these feelings don’t always come up at the same time for everyone, so please don’t judge people(including you) if they eat more than others. It is perfectly normal and acceptable.
Keep recovering and make today count. I believe in you💗 #health #healthcare #eatingdisorder #edrecovery #recovery #recoveryispossible #recoverytools #recoverytips #whisper #whispering #whisperwhisper #whispergirl #whisperpost #mentalhealth #quotes#quotesaboutlife #quotesgram #motivation
