Recognizing early signs and knowing how to help can make a huge difference. This soft, informative checklist was designed to help caregivers or partners understand and support someone with POTS and sensory sensitivity in real time. #POTSChecklist #NeurodivergentSupport #SpoonieTools #DysautonomiaAwareness #DisabilityAdvocate #ChronicIllnessChecklist #AutisticAndPOTS #SensoryOverloadSupport #SupportYourSpoonie