Flexibility

Credit @flowwithvictoria

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Yoga poses and exercises to achieve a split • yoga for splits • beginner yoga • morning yoga • stretches for splits • yoga stretches

Middle split may seem impossible at first, but regularly doing step by step these top 9 stretches will get you reach your goal. This split (also known as the ‘center split’) is a situation where you are extending your legs in opposite directions, creating an angle of 180 degrees. To learn how to do center … Middle Split: Top 9 stretches for preparation of center splits Read More » The post Middle Split: Top 9 stretches for preparation of center splits appeared first on FITZABOUT.

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Split streting easy routine #stretching #yoga #splits #dance #dancer

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