Recipes

Tuna patties are a fun way to turn a few cans of tuna, vegetables, and herbs into a meal that's both easy and super-satisfying.

Passed down by my German grandma, this family recipe has been cherished for years.

Directions: In a large saucepan, melt the butter over medium heat. Sweat the onion until it becomes transparent and tender. Season with salt...

OMG! I whipped up this soup for a party, and it was gone before I knew it.

THE LITTLE SHINE on Instagram: "Salad Dressings Better Than Store-Bought Classic Vinaigrette Whisk 3 tbsp olive oil + 1 tbsp red wine vinegar + 1 tsp Dijon + salt + pepper until emulsified. Honey Mustard Shake 3 tbsp olive oil + 1 tbsp apple cider vinegar + 1 tbsp honey + 1 tsp Dijon + pinch salt in a jar. Creamy Ranch (Greek yogurt base) Mix ¼ cup Greek yogurt + 2 tbsp buttermilk/water + 1 tbsp mayo + ½ tsp garlic powder + ½ tsp onion powder + dried dill + salt + pepper. Lemon...

Matt Walter | Weight Loss Coach on Instagram: "Gas ⛽️ or Trash 🗑️? Banana Blueberry Muffins 🫐🍌 You’ve already seen this recipe before, had to give it a try… Calories — 241 (per muffin) Protein — 9g Carbs — 18g Fat — 16g Ingredients: 🥣 • 2 medium bananas • 200 g blueberries • 200 g natural peanut butter • 2 eggs • 1 tsp baking soda Makes ~1/2 dozen Muffins Soft, moist, and naturally sweet with a peanut butter base. Not a protein bomb, but a solid option if you want something homemade...

This recipe for gluten free pierogi dough made with sour cream rolls out easily. Fill it with savory potatoes and onions.

Cilantro Lime Quinoa

This one-pot wonder inspired by Tuna Helper has tuna, tender noodles, and peas cooked together in a creamy sauce.

This one-pot wonder inspired by Tuna Helper has tuna, tender noodles, and peas cooked together in a creamy sauce.