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"People pleasers aren't trying to please other people. They're trying to avoid their own feelings of shame when they disappoint someone. Every people pleaser has one core goal: control how another person views them." / Dr. Nicole LePera
mental health | self love | self care | self care quotes | boundaries | healthy boundaries | protect your peace | people pleaser | healing | healing journey | mental health journey
I think when you're transitioning from
being a people pleaser to someone with
more boundaries it's so weird, because
it's hard to tell if you're being mean or if
you're just listening to your own feelings
because you're so used to this only
thinking about others.
