Gaps

With the summer days just beginning and the kitchen starting to heat up, the last thing that I want to do at the end of a warm day is turn the oven on. One day here late this spring, I found that I…

ThePaleoMom Website Has Been Discontinued Thank you to everyone who followed ThePaleoMom over the years. That chapter of my work has come to a close. You can find my current work at Nutrivore.com, where I focus on nutrient density, evidence-based nutrition, and sustainable eating patterns that support long-term health. I created Nutrivore to fill an …

ThePaleoMom Website Has Been Discontinued Thank you to everyone who followed ThePaleoMom over the years. That chapter of my work has come to a close. You can find my current work at Nutrivore.com, where I focus on nutrient density, evidence-based nutrition, and sustainable eating patterns that support long-term health. I created Nutrivore to fill an …

How to make coconut water kefir. A recipe that will give you glowing skin, cleanse your liver and stop sugar cravings.

In this coconut water kefir recipe, the water from young, green coconuts, with no added cane sugar, is fermented with water kefir grains into a delicious, tangy, probiotic treat! It's so easy and fun to use coconut water for making kefir, and those with sugar issues such as Candida, Diabetes, or Cancer.

This is the best lavender mint lemonade. It's easy to make and has the most refreshing flavour. It's the perfect healthy summer drink or mocktail.

This healthy homemade lemonade is quick & easy, with only 3 ingredients. It’s way better than store-bought lemonade. Simply sweetened with honey, it’s a refreshing summer drink!

These Paleo AIP Pickled Red Onions are the perfect Autoimmune Protocol condiment for burgers, pizza, salads, and more!

Have you been craving some pumpkin spice treats that are GAPS legal? These GAPS pumpkin muffins are just the thing!

It can be tricky to figure out a fun, creative, and easy GAPS Diet snack. In this post I've rounded up 100 recipes that fit the GAPS list.

These deliciously simple meatballs are seriously the best meatballs! Super easy to make. I like to make a bunch, freeze them, and then heat a few up for my kids' lunches! I am always on the lookout for ways to increase my kids calories with nutrient dense foods. For awhile their lunches were doing well but kids grow... and they need more calories. Sigh. It's never ending. You think you figure it all out and then suddenly they are eating even more! I seriously wonder sometimes how in the...

Sweet and tangy lemon bars made with honey, almond flour, and organic lemon juice. A simple healthy treat.

This fluffy and moist Almond Flour Lemon Cake recipe is flavored with fresh lemons and frosted with a creamy, dairy-free blend of coconut butter, honey, and lemons. It's a simple and classic dessert that's gluten free, grain free, dairy free, refined sugar free, Paleo and SCD!

What Makes This Recipe Great This Paleo Fruit Tart with Lemon Curd is the quinticential summer time dessert. With the ability to make the tart ahead of time and save it till party time, you

Chicken nuggets are very easy to make. I used to use regular flour, but now I just use almond flour. I like to grind my own almond flour to make this recipe because the whole almonds with the skin adds a bit more color to the coating.